Why does what we eat matter SO much to our overall well-being?

Natural Solutions

Nature has a beautiful medicine cabinet full of superior choices that don't come with dangerous side effects!


You can't pour from an empty cup. Why SELF CARE is crucial!

Cassidy Lynn

A "momtrepeneur" with a passion to provide tools and guidance so others can become their greatest SELF while not taking herself too seriously. Also might be a bit obsessed with house plants.

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Harmonize Your Workspace

Learn how local businesses are upleveling their workspace so you can join the movement of people who LOVE what they do!

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Community Confirmation

"I have gained so much knowledge about health and wellness through my interactions with Cassidy. She has empowered me to take charge of my family and my own health with essential oils, supplements and a mindset change. I love how authentic and compassionate she is about wanting to help my family and I lead optimal lives!"

Laurin Austin, Mom and Wellness Advocate

"In my 32 years of owning my own business, I've never had a more happy group of employees. The office can be a place of high stress and by simply diffusing oils we've been able to create a more enjoyable environment. We keep adding more tools to our tool box and it just keeps getting better! "

Stan Goodson, Owner of Apple Pest Control

"After losing 30 lbs through diet and exercise, my next step was to maintain my new healthy lifestyle. The supplements Cassidy recommended to me were exactly what I was looking for. When taken as directed, I instantly felt a tremendous difference. I was able to switch my Adderall prescription from 60mg a day to 30mg at most, twice a week. The supplements provided me with the energy and focus I needed to get me through my day and even improved my quality of sleep. I love knowing that I'm receiving everything my body needs to function at it's best in a simple, natural way.

Jordan Walker, 30, Business Consultant

"Diffusing essential oils in the spa has made such a positive difference. Clients love the aroma plus the health and relaxing benefits as well. It adds a special touch to ambiance I'm trying to create in my space."

Kristin Garza, Esthetician and Owner of Zen Skin Spa

"The skin blend worked really great on my scar after I had surgery on my hand. I use the recommended supplements daily and can tell a big difference in my energy levels."

Tomas Roibal, 40 AT&T Repair Technician

"Cassidy's introduction of natural solutions was life changing for me. I had just been placed on immunosuppressive treatment for an autoimmune disease. I need support and guidance to avoid infections. I have gotten sick LESS while on steroids than before I went on treatment. I attribute this to a grain free, whole foods diet and the use of natural solutions. Going back  to our roots of plant based medicine has been eye opening and empowering!"

Beth White, Mom and Etsy Artisan

There are weekly classes and more that YOU are invited to!

Ready to FEEL the love?

Join the Essential Principles community today and get the support and guidance you need to thrive!